TAKE YOUR TRAINING TO THE NEXT LEVEL
Top Primate's Personal Training will help you achieve your goals much sooner than a standard group session environment. All Personal Training Sessions are customized to suit your specific goals and objectives. Whether it’s to become proficient in one or many of our martial art offerings or to get stronger, improve fitness & burn fat - Top Primate personal trainers will be able to assist!
ONE ON ONE PERSONAL TRAINING
At Top Primate, we take an integrated, holistic approach to personal training and coaching. Making use of a variety of disciplines including Boxing, Kickboxing, Strength & Conditioning and Endurance Training; our professional trainers focus on quality form, proper progression and sufficient recovery. We’ll assist you building a solid foundation, prepare you for higher intensity work, and help you maximize your results outside of the gym with mental coaching. Our training programs will bust myths, share the secrets to reaching your ideal body weight and help you change your perspective on fitness and conditioning. Some want weight-loss and toning, while others want to learn technique or a hybrid of both. Either way, our coaching staff is highly knowledgeable in physical fitness & martial arts and are here to help you reach your goals, whatever they are!
SMALL GROUP TRAINING
Small Group Training has been gaining popularity because it’s an affordable, fun way for clients to take advantage of a trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a group dynamic. This kind of training is perfect for a couple of friends who want to train together, couples training, parent and child training, team building and many other small group orientated programs.
OUTDOOR PERSONAL TRAINING
At Top Primate, we want to show people that health & fitness doesn’t have to feel impossible and that they don’t have to feel disconnected to their natural surroundings whilst exercising. There are simple things that they can take back into their everyday life and get fit, eat well, gain more energy, and become more empowered within.
Whether you're looking to lose weight, learn some effective new skills, improve your health and fitness, or just get fit for the summer but hate being stuck inside a gym, then our Outdoor Personal Training is perfect for you!